• Chronic disease affects 1 in 5 Australians and is likely to affect 5 million people by 2050.
  • Less than 10 % of sufferers are treated effectively.
  • Long term suffering leads to:
    • Social withdrawal
    • Inactivity
    • Missed job opportunities
    • Depression and other mood disorders   

What is the program?

At our very own MyPhysio Evolution we run our 12 week pain management program called REGAIN

REGAIN is a combination of:

  • Informative lectures (including nutrition, sleep, medication and support)
  • Exercise classes tailored individually to you within your limitations to make those small, but important steps to better function
  • Involvement of an experienced psychologist

Who is suitable

  • Lost motivation and confidence
  • Exhausted or frustrated
  • Permanently disabled
  • Struggling to improve with current treatments


  • FUN, FRIENDLY and SUPPORTIVE small group setting
  • REGAIN energy
  • REGAIN confidence
  • REGAIN fitness
  • Guidance and continued supports after the program
  • Our stats have shown great results in previous programs ran at MyPhysio

If you have any questions or would like to book an appointment with one of our REGAIN physiotherapists then please call 1300 141 143 or email info@myphysio.physio.

Services - Regain Pain Management Program Services - Regain Pain Management Program Services - Regain Pain Management Program

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