Regain-Pain Management Program

Regain-Pain Management Program


  • Chronic disease affects 1 in 5 Australians and is likely to affect 5 million people by 2050.
  • Less than 10 % of sufferers are treated effectively.
  • Long term suffering leads to:
    • Social withdrawal
    • Inactivity
    • Missed job opportunities
    • Depression and other mood disorders   

What is the program?

At our very own MyPhysio Evolution we run our 12 week pain management program called REGAIN


REGAIN is a combination of:

  • Informative lectures (including nutrition, sleep, medication and support)
  • Exercise classes tailored individually to you within your limitations to make those small, but important steps to better function
  • Involvement of an experienced psychologist

Who is suitable

  • Lost motivation and confidence
  • Exhausted or frustrated
  • Permanently disabled
  • Struggling to improve with current treatments


  • FUN, FRIENDLY and SUPPORTIVE small group setting
  • REGAIN energy
  • REGAIN confidence
  • REGAIN fitness
  • Guidance and continued supports after the program
  • Our stats have shown great results in previous programs ran at MyPhysio

Book an appointment

We are here to help you. In-Clinic and Telehealth Appointments are available. 

You can book online or call our clinic on 1300 141 143