B.Phty and Ridgeway Method Physiotherapist

Physiotherapist and Rapid Pain Solutions Consultant

"I love working on problem-solving injuries, on self-improvement, and helping people return to their pain-free, happy state. That's why being a physio is fun and meaningful to me."

Nicole graduated from the University of Melbourne in 2011 with a Bachelor of Physiotherapy. She has always worked in private practice, as she enjoys helping clients from all walks of life reach their ultimate health goals. She has worked with sporting populations for many years as an official provider for the Melbourne University Sport Elite Athlete Program & representative teams. This has allowed her to gain experience working with athletes across many different levels and many different sports. She is also a firm advocate for injury prevention and loves taking the time to present to other health-minded groups about things they can do to keep in good health for the long-term.

Nicole has been practicing Ridgway Method for six years and became a Ridgway Method Certified Educator in 2017. This has allowed her to share her knowledge with other physios in the industry by presenting at professional development events and seminars.

Personal Interests

Nicole enjoys the performing arts and plays the piano and cello herself for fun. In her spare time, she enjoys reading, playing video games, and practicing kendo. A self-proclaimed "cat lady", she is always happy to talk about her feline friends upon request.

Clinical focus

  • Safe and effective return to sport and exercise
  • Return to practice and performance for professional athletes, musicians, and gamers
  • Performance enhancement for athletes and performing artists of all levels
  • Consulting on difficult and complex musculoskeletal cases

Clinical experience

  • A member of the Melbourne University Sports Medicine team - helped treat and manage over 400 athletes at Australian Uni Games 2013-2016
  • Official provider for Melbourne University Sport Elite Athlete Program & representative teams
  • Experience treating sporting populations, from grassroots to elite national/international athletes
  • Experience treating musicians, from amateur to professional performers
  • Trained in Dance Network Foot and Ankle course
  • Trained in Level 1 & 2 Dry Needling Plus techniques
  • Trained in Lyn Watson Rehabilitation techniques

If you have any questions or would like to book an appointment then please call 1300 141 143 or email info@myphysio.physio.

Nicole T'en

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