Feeling tired? Feeling sore? Just not feeling you? Is it time you Get Your Energy Back? 

Our Get Your Energy Back classes are run by a Physiotherapist and are designed especially for women. Whether you are looking to reduce pain, prepare for the birth of your child, or simply improve your general wellbeing then these classes are for you. Each program is created for your individual needs and performed in a fun and supportive environment allowing you to get the most out of every class. 

So ask yourself; is it time you Get Your Energy Back?