Contact Info
- 1300 141 143
- management.myphysio@gmail.com
Make an Appointment
Getting an accurate diagnosis can be one of the most impactful experiences that you can have.
Copyright © 2023. All rights reserved.
Sam Leslie is currently undergoing a PhD into the effects of designing a gym program for athletes according to their “Movement Bias” – a Clinical Pilates concept, which dictates that every human being has a ‘preferred’ way of moving against resistance.
Sam’s study compares a group of athletes that have both a Strength and Power based program (each lasting 4 weeks) that has been written specific to their “movement bias”.
The control group also undergoes a strength and power program that is written according to traditional programming without the concept of “movement bias” in mind.
Measures are focused on athleticism using 20m sprint time, Pro-agility (5-10-5) test, 3 horizontal hop for distance and repeated vertical hops of 3 and 8.
Triple extension sprint rep
Repeated Vertical hops
3 Hop for Distance
Dead Lift training
So far the results are extremely encouraging and Sam will present these as a piolot study at the upcoming Sports Medicine Australia and Australian physiotherapy Association Conferences in October 2015, before moving onto the next phase of his PhD.
If you have any questions or would like to book an appointment then please call 1300 141 143 or email info@myphysio.physio.
We are here to help you. In-Clinic and Telehealth Appointments are available.
You can book online or call our clinic on 1300 141 143
Copyright © 2023. All rights reserved.