MyPhysio Blog

Information hub on High Performance, Wellness, Rehabilitation & Physiotherapy Research
Womens Health

Women’s Health

What is the Pelvic Floor? The pelvic floor is composed of a group of muscles, ligaments, and connective tissues that work together to support the

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Thoracic Spine


A common condition seen at the thoracic cage is costochondritis. It is characterized by chronic inflammation of the connection of the ribs to the sternum.

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Thoracic Spine

Scheuermann’s Disease

Scheuermann’s Disease or Scheuermann’s Kyphosis is a condition that results in an increased rounding of the upper back.  It is the uneven growth of the

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ACL Rehabilitation

So you’ve been diagnosed with an ACL tear, what’s next? In this month’s posts we’ll be talking about your conservative and surgical options. To keep

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