Alan Cook

I’ve been doing teakwondo since the age of 5 out of city west taekwondo in hoppers crossing. ranked 1 in AUS in -54kg and 14th in world. 


Stawell Gift Carnival won 800m (1985) & 1600m (2007)

World Masters Games Sydney 2009 Silver 800m, Bronze 1500m

World Masters Athletics 1500m World Champion for Mens 50 to 54 years Porto Alegrie Brazil 2013

IAAF Australian Flames team member Beijing 2015 competing in an invitational Masters Mens 50+years 800m event

9 times National Masters Champion

12 times Victorian Masters Champion

Athletics Victoria Most outstanding Master Athlete 2015/2016


400m 53.76

800m 2:01.00

1500m 4:19.00

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