MyPhysio Blog

Scheuermann’s Disease or Scheuermann’s Kyphosis is a condition that results in an increased rounding of the upper back.  It is the uneven growth of the

A common condition seen at the thoracic cage is costochondritis. It is characterized by chronic inflammation of the connection of the ribs to the sternum.

Now we know that being in certain positions for long periods of time can be detrimental its important to do lots of movement throughout the

We have all likely been told to sit up straight at some point in our lives, but is there a good and bad posture and

It is the segment of your spine that is between your neck and your lower back. Specifically, the vertebrae from T1 to T12. It is